The attempting to run attempt is back on, this time following the NHS Couch to 5K plan. It’s a series of podcasts hosted by a woman called Laura (who is far too positive), motivating you along the way. The music is pretty bad, and I still laugh at just how bad my form is and just how poor my level of general fitness is. So yes, if you see me galumphing about, I will be running in a rather haphazard way whilst laughing.
There are around eight weeks until I head off to Colorado, and I think I need to be in a better state of cardio fitness by that point. So, I now have a goal, which is something I was lacking before, so perhaps this time I will do better on the running front.